"Happy Back" Meditation position for BACK pain-relief

If you have back, hip 

or shoulder pain

I prepared this video

to help you feel better.

Happy Back is easy and

you can do it at home 

or in a hotel room.

It's works and it is my FREE gift to you!

The "Happy Back" Position

relaxes and opens 

the mid and lower back 

to reduce back pain.

Do On The FLOOR, Not In a Bed! Use a yoga mat or beach towel to cushion the floor.

Do for 15-30 minutes, 

1-3x per day for pain relief.

For best results, listen to a guided meditation tape or to relaxing music to help you relax.