Pain Relief • INJURY Recovery Rolfing • Posture • weigHT Loss BODY MOVEMENT TUNE-UPS
Optimized BODY Alignment = Maximum strength and performance
Pelvis Out of Alignment
More than 90% of athletic injuries are actually self-inflicted repetitive stress injuries.
Proper alignment is the solution.
Proper alignment is key to:
- Being pain free,
- Preventing your hips and knees from wearing out,
- Preventing back injuries,
- Preventing knee, ankle and foot injuries,
- Preventing neck, shoulder and elbow injuries,
- Allowing nerve energy to fully power-up your muscles
- Developing maximum running speed.
Alignment AND TECHNIQUE ARE key to optimal ATHLETIC OUTPUT
Running is not bad for your knees!
Running with with a heavy heal strike
and your joints out of alignment
is bad for your knees
And can lead to surgery.
Our 12-Session Program
puts your body into alignment
and teaches you how to minimize your heal strike
so you can run faster
with less wear on your joints!
fix your Alignment now, so you won't need surgery later
Hips Out of Alignment! Creates Back Pain
While the problem looks like it's in the feet of this hockey player,
it's actually caused by an imbalance in the hip, leg and back muscles
These imbalances
create rotation forces on the knees,
this makes him slower and
if not fixed,
can cause a ligament tear
or rapid meniscus wear.
This is very easy to fix
and should be done as soon as possible
before surgery is needed.
OUr 12-SESSION program Helps prevent ATHLETIC injuries
Injury from Misaligned Hips
Injury from Misaligned Hips
Injury from Misaligned Hips
Notice the red physio tape
on this tennis player's right knee.
She was already being treated by a therapist
who decided to use a "band-aid approach".
The result?
A massive ankle injury during a tournament.
We can learn from her therapists's mistake.
It is always best to fix the misalignment
of the hips, knees and feet.
Do not tape over the problem!
Game Over For This Player
Injury from Misaligned Hips
Injury from Misaligned Hips
Ankle injuries like this can be prevented.
It's not bad knees and it's not weak ankles!
The body alignment MUST be fixed,
or injuries like this one
can happen to you too.
Don't risk injuries
that will take you out of the game.
Fill out the health questionnaire and come in for an evaluation and check up.
The cost is minimal
and you will know what is needed
to keep you in the game.
We fix problem Feet to improve performance
This tennis player is slower than the other players.
When the feet are turned in,
greater stresses are created on the
ankle tendons, muscles and ligaments.
It also places too-much weight on the lateral arch
and which makes the athlete much weaker and slower.
Our 12-Session program
re-aligns the feet without surgery,
to help the athlete become stronger, faster
and less prone to injures.
we align your body to Prevent career ending injuries
THIS KNEE INJURY WAS "PREVENTABLE"
This fit and talented tennis player has cut her career short and the problem is NOT her knees!
Her trainer does not realize that she is playing with her hips, knees and feet out of alignment.
This misalignment has caused extreme strain on her knees that has taker her out of the competition.
Don't suffer like this player did.
Take action now to get your body into proper alignment.
TAKE ACTION NOW TO PREVENT - PREVENTABLE INJURIES
Don't let a Preventable Injury take you out of the game or end your career.
These tennis injuries are ALL PREVENTABLE.
If you are already in pain, they are curable.
Proper alignment dramatically reduces the wear and tear on your joints and it improves your performance.
Stay in the game and play your best.
Get a your body aligned NOW!
services - we SPECIALIZE in fixing misalignments
Hips, Knees & Ankles - Out of Alignment
This soccer player has
Knee pain when running. Can you see why?
While the problem may look like the imbalance is in this athlete's foot or feet, the actual cause of this misalignment is a rotation in the hips and the misalignment of the hips, knees an ankles.
This athlete is NOT in pain from running,
but from running with the hips,
knees and ankles out of alignment.
The misalignment
is causing tremendous stresses
in the ligaments and meniscus of the knees.
The pain is an early warning signal that
something bad is about to happen.
Standard Physical Therapy
Does Not Fix This
But We Do!
We Are Body Alignment Experts!
good posture is key to being pain free
Why do 20 yr olds start to look like they are 70-80.
The rise in cell phone use is harming the alignment of our body. It is most noticeable as poor posture, but the damage goes far deeper.
Play any sport with bad posture
and you will likely experience elbow and shoulder pain.
When your shoulders are rolled forward
the misalignment irritates the brachial plexus nerves
which creates stress and inflammation
in the neck, shoulder and elbow.
Tennis elbow, golfer's elbow, boxer's elbow, pitchers elbow;
ALL are Totally Preventable!
Experience a body alignment tune up today.
And then enjoy the activities you love
without chronic pain or injuries that lead to surgery,
and an early end to an athletic career.
Take care of your body
the same way you maintain your car,
with body alignment maintenance tune-ups.
And you will enjoy a lifetime of high performance athletics
without chronic pain or the need for surgery.